Welcome to your Dedicated Reader Resource Library
Thank you again for buying Mindful Life Wisdom for Women 50+. I really hope you have enjoyed reading it, and found it interesting as well as helpful.
As promised, below are the headings from the book with links to read anything further that might have caught your eye or imagination!
More information about Akasha and how to work with her, can be found at About Akasha and Work with Akasha.
FREEBIE….
If you’d like to receive the first 12 pages from the Communication chapter in Akasha’s 1st book, ‘How to do Life: powerful pointers for powerful living‘, just provide your name and email address in the contact form, with the message ‘Chapter’, and it will be emailed to you. You’ll also then receive an occasional, complimentary copy of Akasha’s popular ezine: ‘How to do Life’ or you can sign-up here straight away
** Please know that we will never sell, or share your information ever, to anyone!

Mindful Actions
Pay It Forward
Mindful Budgeting
Ann Wilson, The Wealth Chef
Mindful Choices
Viktor Frankl, Man’s Search for Meaning
Hay House
Mindful Compassion
Quakers: Fry, Cadbury, and Rowntree
Mindful Creativity
Voice Dialoging
Richard Cowdy, Sculptor
Mindful Curiousity
Jose Saramago
Article on link with Curiosity and Ageing
Mindful Doing Nothing
William Henry Davies, Poet
Mindful Driving
Simply Divine Ceremonies
Mindful Focus
The Pomodoro Technique
Mindful Forgiveness
Tapping, Emotional Freedom Technique
Mindful Generosity
His Holiness The Dalai Lama
Thich Nhat Hanh
Mindful Grief
Elisabeth Kübler-Ross
Mindful Intuition
Rumi, 13th Century poet, theologian, and mystic
Mindful Kindness
Plato, ancient Greek Philosopher
Mindful Laughter
Norman Cousins, Man’s Search for Meaning
Laughter Yoga, Dr. Madan Kataria
Guillaume Duchenne, 19th Century Neurologist
The Laughter School, UK
Mindful Manifestation
Mike Dooley, Infinite Possibilities Membership
Mindful Meditation
Baba Muktananda, Siddha Yoga
Mindful Movement
Alexander Technique
Mindful Nostalgia
Frank Sinatra, ‘I did it my way’
Mindful Optimism
Charles Dickens wrote David Copperfield
CNN Good things
The Optimist Daily
The Guardian
Positive News
Mindful Pausing
Viktor Frankl, Holocaust Survivor
Mindful Relationships
Akasha Lonsdale, Author, Psychotherapist, Mentor, & Interfaith Minister. Top 5 Tips that make a difference. 2013 You Tube video
Beautiful, bespoke Ceremonies at Simply Divine Ceremonies
Mindful Seeing vs Looking
National Gallery, London
The Pre-Raphaelite Painters
Mindful Service
The meaning of an Ashram
The meaning of Seva
Mindful Shopping
Ann Wilson, The Wealth Chef
Mindful Silence
Tilt-a-Whirl
Mindful Simplicity
The Finnish people and Happiness
Mindful Sleeping
Origin of 4-7-8 Breathing
Mindful Time Management
Louis Armstrong, ‘We have all the time in the World’
Mindful Wonderment
London Zoo
Perth Aquarium
Mindful Work/Life
Homeshare West, UK
Mindful Writing
BBC Radio Wiltshire, UK
Mindful Zen
Labyrinth, Chartres Cathedral, France
ACKNOWLEDGEMENTS
Karen Williams, Librotas, UK
Nicky Blewitt, The Book Marketer, UK
100Covers
ABOUT AKASHA
akashalonsdale.com/about-akasha-lonsdale
Podcast interview with Jody Birnberg, U.S.: ‘Shine from the Inside Out’
Podcast interview with Karen Williams, Book Mentor, Librotas on ‘Start With What You Know’. S5 Ep.16
Akasha’s Social Media
Facebook. Akasha Lonsdale, Psycho-Spiritual Life Mentor
Instagram
Akasha’s other website:
For all the milestones of life
simplydivineceremonies.com
Facebook. Simply Divine Ceremonies
Akasha Lonsdale is a member of The Society of Authors and The Authors’ Licensing and Collecting Society (ALCS)
